Yoga, Fitness & Dance Classes for all ages, Kids and Adults in Huntsville Ontario at More Than Just Art.

 Fitness, Yoga, Yoga Massage & Dance Classes for All Ages

*** Introducing Yoga Massage  ***

Yoga Class Details:

Yoga Massage ** NEW **

Fitness Programs

Belly Dancing

Yoga Classes for all

Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit.

The continued practice of yoga will lead you to a sense of peace and well-being,

and also a feeling of being at one with their environment.

Hatha Yoga

After School Yoga for Kids Age 7 to 12

Kundalini Yoga

Hatha Yoga Class Schedules

Hatha Yoga

 

 

Tuesdays: Gentle to Moderate Hatha Yoga

This class combines physical postures, breath work and relaxation to improve health, reduce stress, and increase flexibility. All levels of ability welcome.

 0r

Tuesdays: Restorative Hatha Yoga: 

This class allows you to slow everything down and completely rest and relax with the use of props.  This practice will calm the mind and nervous system, enabling you to turn inward and focus on breath.  Yoga Nidra (mindfulness) practice will take place the last class of each session. 

Hatha Yoga

with

Andrea Johnston

Hatha Yoga On Going Classes

 2019  Fall Classes

Tuesdays:   Gentle to Moderate :  5:30 to 6:30 PM 

Sept 3rd to Oct 29nd (8 weeks)

No Classes on  Sept 24th

or

Tuesdays :  Restorative:  7:00 to 8:00   PM

 Sept 3rd to Oct 29nd (8 weeks)

No Classes on  Sept 24th

 * A minimum of 5 students are required to run the session.

   Drop ins Welcome once class is established. $15.00/class

Couples Yoga

Ask Andrea when the next one is schedule.


    To Register

Contact  Andrea Johnston directly at: 705-788-6065 or email karmayoga@hotmail.ca

If Classes have  begun  All are still welcome.

Location:

More Than Just Art;
15 Manominee St Unit 1A, Huntsville, ON

Yoga Massage - by Appointment

With

Andrea Johnston

To Register

Contact  Andrea Johnston directly at: 705-788-6065 or email karmayoga@hotmail.ca

After School Yoga for Kids Ages 7 to 12

 Alyssa Stapleton

Certified Yoga Instructor and Reiki II Practitioner.

To Contact Alyssa e-mail at

mailto:alyssa.stapleton@yahoo.ca

                                          Class Schedule for Fall  2019

More Than Art will be re introducing Yoga for Children in an after school  program.

Wednesdays: 5:00 PM to 6:00 PM

Session 1:   8 weeks  Sept 4th tp Oct 23rd, 2019     Cost: $100.00 plus HST

Session 2:   7 weeks Nov. 6th to Dec 18th                  Cost: $87.50 plus HST

If Classes have started you may still register (if there is room) by Calling Gord at the office.

To Register: Click on Register or contact Gord at 705-784-0380 or e-mail mailto:gordfinlayson@gmail.com

** A minimum of 6 students required to run a session.

Be Balanced – Chair Yoga

Sometimes we need the support of a helping hand.  Chair yoga is a wonderful alternative to a more floor-based yoga practice.  If mobility is an issue for you or your group, we can practice with a chair for added stability.  Chair yoga classes can be done entirely seated, or a chair can be used as a support for various standing poses typically done on a yoga mat.  That being said, there is no mat needed for chair yoga, and you can even leave your shoes on if you wish!  Classes can be anywhere from 30 minutes to an hour long.

Chair Yoga

with

Annie Ihnatowycz

Class Schedule for Fall  2019

 Wednesday Mornings : 10:15 AM to 11AM. Classes are approximately 45 minutes long.

  10 Weeks starting Sept 18th 2019

 To Registration: Please contact Annie by email muskokalakesyoga@gmail.com

A minimum of 5 students are required to run the session.

 Drop ins Welcome once class is established. $12.00/class

 Cost:   4 weeks $40.00   10 weeks for $90.00 or  Drop in fee $12.00 per class.

For more information about Annie go to her web site.  muskokalakesyoga@gmail.com

Kundalini Yoga Classes Schedules

with  – Susan Allen

Kundalini Yoga

Class Schedule for Winter Beginning January 17th.   You may join the classes anytime.

Thursdays from 1:00 to 2:30. ** No Class Valentines Day Feb 14th.

Please contact Susan to register.

A minimum of 5 students are required to run the session.

  Cost:   5 weeks for $65.00 

 Drop ins Welcome once class is established. $15.00/class

 


To Register:

Contact Susan Allen directly at 705-644-4428 or e-mail Susan at  kundalinimuskoka@gmail.com

If Classes have begun All are still welcome.

Location:

More Than Just Art;
15 Manominee St Unit 1A, Huntsville, ON

Kundalini Yoga is called the Yoga of Awareness.

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.

When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone. It is universal and nondenominational. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.

Fitness Programs with Jen Trott

  Schedule for 2019

Starting September 3rd

Active Aging –  Tuesdays 10:00 AM

Mama Fit – Tuesdays 11:30 AM

Starting Sepember 4th

PreNatal Fit  Wednesdays 6:30 PM

Boot Camp – Wednesdays 7:30  PM.

Certified Personal Trainer

*Specialized in Pre/Postnatal Fitness

*REGISTRATION IS REQUIRED PRIOR TO CLASS

To Register Contact Jen at

mailto:jentrott@gmail.com

or go to her website

www.jentrott.com/fitclasses

Description of Classes

Active Aging – Tuesdays 10:00 AM [Suitable for all ages + fitness levels, no babies please]

To Register or learn more go to: http://www.jentrott.com/activeaging

Healthy movement for the aging adult, low impact aerobics and weight bearing exercises. This welcoming class will increase flexibility and improve ease of movement for every day life.


MamaFit – Tuesdays   11:30am   [Babies Welcome]

 A full body workout focusing on rebuilding and strengthening core muscles safely. Bring baby along to cheer you and get your workout on together. Bring snacks + toys for their entertainment.

To Register or learn more go to: http://www.jentrott.com/mamafit


PreNatal Fit: Wednesdays  6:30 PM.

Low impact class to strengthen and tone. Building endurance, stamina and preparing the body for labor. Stretching and relaxation at the end of every class will feel like a breath of fresh air and give renewed positive energy after every week.

To Register or learn more go to:  http://www.jentrott.com/prenatal


Strong Fit Bootcamp – Wednesdays 7:30pm [Suitable for all ages + fitness levels, no babies please]

Fast paced workout to burn calories, tone and increase muscular endurance and get you moving!

To Register or learn more go to: http://www.jentrott.com/strong-fit-bootcamp

Introductory Classes This Summer

Belly Dancing with Nickie

Come and Try this Summer. Have some fun.

August 17th 11:00 AM to Noon

BELLY DANCING FOR BEGINNERS – LEVEL 1

6 Week Programs starting in September

Wednesdays  5:30 – 6:30 OR 7:00 to 8:00 PM.

Session 1 : September 4th to October 9th

Session 2: October 16 to November 20th

To Register:  Contact Nickie at mailto:bellydancewithnickie@gmail.com or call 705-571-5111

Printable Copy of Registration Form Click here:  Form

Location: More Than Just Art 15 Manominee St Unit 1A.