Yoga Classes for all

Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit.

The continued practice of yoga will lead you to a sense of peace and well-being,

and also a feeling of being at one with their environment.

Winter Sessions.

On Request: 

Instructors :

Martina Kruger   

    Kate Bridges 

See Bio’s : Click here

 

Martina Kruger

For More information view our Associates Page by clicking HERE.

Balanced Flow Yoga

April 25th to June 13th 7:00 to 8:00 PM

Please Pre-Register prior to April 21st.

(this class will run with a minimum of 8 people)

Please contact Martina to register.

Martina at martinasmuskokayoga@gmail.com

or Call Martina at 705-349-3749

  • Balance a practice through movement, breath, energy, and peace of mind. 
  • Come together as a community of practitioners.
  • Come as you are.
  • Payment plans are available.

.

Kate Bridges

Yoga Classes

If interested in a class please contact Kate at   

Her instagram accout: wellnesswith.katebridges

For More information view our Associates Page by clicking HERE.

Dana Anderson

To Register Contact Dana at

ChiKungMuskoka@outlook.com

OR  705-571-4154

Chi Kung – Class Description

Chi Kung is an ancient Chinese exercise for health and well being.  It is a series of movements and postures that are gentle, flowing and low impact. Chi Kung increases flexibility, balance, oxygen levels, mental clarity, boosts the immune system and reduces stress. It is restorative to the body for those that practice sports and martial arts and is also restorative to energy levels for those that practice the healing arts.

All Levels Welcome.

Chi Kung is an ancient Chinese exercise for health

Taught by Dana Anderson

  Contact Dana  at  ChiKungMuskoka@outlook.com  or call 705-571-4154